Pregnancy Program

A group program for beginning around 20-week pregnancy.

Intimate group of 4.

Program is to promote active pregnancy that is pain-free and surrounded with ease. 

Intimate, supportive community where participants can share their experiences in a safe and vulnerable setting.   Together sharing breakthroughs. 

Part of your program experience will be to have videos to help you with your fitness and movement. 

Support for body changing, an opportunity to review any hiccups along the way. 

Cost is $390 for 6 sessions every three weeks and a one-on-one session